Collagen: IS IT ALL HYPE?

If you are interested in anti-aging skincare products, you are probably familiar with collagen. This protein is responsible for our skin’s elasticity and makes up a significant portion of our bones, muscles, and blood, accounting for three-fourths of our skin...
Just Do It Afraid

Just Do It Afraid

All the odds were against me. No one had ever succeeded before. Remember the old saying, “Ignorance is bliss.” It served me well. If I had known what I know now, I would have failed. 35 years ago I walked into a juvenile prison. I was young, naive, and scared to...
I Need A Do-Over!

I Need A Do-Over!

Starting over can be a daunting and overwhelming task, but it can also be an exciting opportunity for growth and change. Whether you are starting over in your career, your personal life, or in some other aspect of your life, the key is to approach it with a positive...
Stuck in a rut?

Stuck in a rut?

Most of us run on remote control, shuffling the kids to and from, rushing to work, checking emails, attending meetings, and feeling exhausted when we return home. No time for those dreams. Do you remember what they were?  I’m talking about those dreams you had when...
Feeling Stuck?

Feeling Stuck?

I was tired and drained after another flight with delays, cancelations, and sitting in airports. Taking an early retirement to open my own consulting firm was becoming a nightmare.  How could I be so wrong about what I wanted? This last trip had been unbearable. It...